Awesome run today. 60, sunny, with a little breeze made for perfect running weather. And Levi slept nearly the whole run. It is amazing how much harder 7 minutes of running is compared to 5 at a time. But the workout seem to go quicker when you only have 6 intervals!
good job sissy! I'm falling behind. I did personal training today - week 8, workout 2 for me tomorrow.
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