Sunday, April 15, 2012
Feelin' Fantastic
Is it because I walked yesterday? Because I did better than I thought I would? Is it because I don't seem any worse for the wear? Or is it because I was out riding my bike this morning? It was a beautiful, peaceful, spring morning. Just the right temperature, not too crowded. Just a bit windy. I rode 13.65 miles, riding time 1 hour 14 minutes, average speed 10.9 mph. I like to average 12 but given the wind and that it is early in the season, I'm good with that. I just have 965 miles to go to get to 1000. Maybe I'll get healthy and fit after all this year. I wanted to do it before I turned 60, but I think it's OK if I do it the year I turn 60. How can I keep this attitude?
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Yay for feeling fantastic!!! Glad you got to enjoy a peaceful spring morning on your bike. While getting fit is important, enjoying the process is even better! Glad you have something you love doing that happens to be good for you too. And hurray that your knees are feeling ok!
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