I got new shoes yesterday. I'm hoping they will help my knees. Everytime I run, it takes a few days for my knees to get better. Mark at Runners' High says they should help. We'll see.
I am feeling a bit discouraged. There are still 4 weeks, but I feel like it is 2 steps forward and 1 step back. And after reading your posts, I'm feeling sad that I will be holding you girls back.
It has been a few days since I've done anything, so need and want to do something today.
Yay for new shoes! I really hope they help!!! I think I need some new ones too-mine are quite worn out. Please be encouraged by our posts--since you're our inspiration! Hope you get out today and have fun being active-whatever you end up doing!
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