So I haven't run again since Friday, but I have been staying active. On Sunday, Vince and I went to the park and played basketball for about an hour. I didn't sweat too much, but my arms are sore from shooting today. My knees hurt a little, too - I think from being on the pavement and switching directions quickly. Then I went to personal training today. I will definitely be sore from that. The plan is to hit the gym tomorrow for the start of week 7. Wish me luck!
Good luck! I'm planning on starting week 8 tomorrow.
ReplyDeleteGood luck to you both! I'm trying to get geared up to get to the gym this morning. In the morning, I think I can go at night, but at night that is the last thing I want to do. And yet, I think if I would just go in the evening, it could make my evening more productive. I'll let you know.
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