Monday, March 5, 2012
No reprimanding necessary
I did get to the gym this morning so you don't have to reprimand me. I didn't want to, but I just couldn't come up with a reason not to go. And I didn't want to tell you that I didn't go. I did really well...almost like I had been going all along. I did 3.5 miles on the elliptical in 35 minutes and burned over 400 calories. I did 9.5 minutes miles for the first 2 miles and was please to end up at 10 minute miles. I was thinking I could keep up with you girls if we could figure out a way to make the elliptical go on the route.
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yay mama! that is great. I'm so proud of you! I have actually seen elliptical machines that move - they kind of look like a mix between bikes and segways. I think I saw that in California this year. http://gymstogo.com/home-fitness-equipment/ellipticals/elliptigo/elliptigo-8c/
ReplyDeletei forgot to blog, but i did the 2nd set of the 2.5 minutes walk/run on Sunday. had to skip personal training on monday because i had a committee call, and i was planning to run tonight, but decided not to. the workouts are so long now, that i wouldn't have gotten home until 8:30 or so and i am feeling too tired. i am planning to go tomorrow since i don't have any calls, and i think vince will be home to take care of snoop.