Ran week 4, run 1 Wednesday. It was tough (run 2, walk 3, 11 times). That's 22 minutes of running! I made it a double-tasking event and brought along clothes to donate to goodwill and a library book to return... So the load was a bit lighter on the way home. Levi continues to love the rides and I've got a rain cover for the jogger now too-so I can't even use rain as an excuse! :)
yay sissy! i'm glad you are back to your workouts. i find it so hard to get back after skipping a couple days. it's scary how fast we can lose progress. i'm hoping to keep up the running even after our race so i don't lose it all. i may be thinking way ahead, but we might need to schedule our next run right after we finish the pig. i think i'll switch to mom's program soon. mine is now down to just running for 20 plus minutes straight for the next 3 weeks. i want to finish the program, but it seems daunting. we'll see how it goes.
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