I went to the rec plex today and tried out my new shoes. i decided to repeat week 6, run 1 since it's been 5 days since my last workout. it went pretty well, but was a little harder than when i did it the first time. it felt good to be running again and i'm looking forward to personal training on monday and another run on tuesday. oh and the shoes worked pretty well. no knee pain yet, but it usually takes a day or two to hurt so we'll see.
maybe i'll see you both at grammy's and we can run/walk together?!?
Glad you got back out there! I ran yesterday-turns out I'm way faster without the jogging stroller! Go figure. We're debating coming but if we do (and it's not freezing) I'd love to run/walk together. :)
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