I went to personal training last Monday, but didn't work out at all since then. I went to personal training again yesterday which was good. I'm just hoping/working on getting to the gym more than just once a week. I did arrive early to personal training so I hopped on the treadmill for a little bit. I ran 5 minutes at 6.0 pace - so I guess that means I went half a mile in 5 minutes - not too bad. I've got to get back on a running schedule so I can rebuild/maintain my endurance. I think I'll work on running a 5K, whether we have a race picked out or not! :)
There is a half marthon and 5K in Chicago on September 9th. Do you think I could train to run a 5K in 30 minutes by then? Maybe that will be my new goal for the next 3 months. I think could do it!
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