just finished my first workout. i honestly can't remember the last time i worked out - last run was when i was unemployed (June 2010) and i think i did some wii workouts a little after Christmas of last year.
i went to the Y and used an elliptical/stepper machine. I was able to do the first week of the couch to 5K, but it was tough. no shin pain yet, and my muscles feel good. talk to me tomorrow or monday and we'll see if that still stands.
hope you both had good workouts!
kristi
I better get going!
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